Services & Rates
Personal Training
If you want to look & feel your absolute best, I would gladly love to assist you with your journey! As you might be aware by now, countless studies have found a direct link between your fitness level & your overall confidence & happiness.
However, instead of pushing a "one size fits all" approach to fitness, I design a unique plan that is custom-tailored to fit your exact goals & needs. Not all bodies are created equal, as some do require a bit more care, attention, & guidance.
The same way that we do not fit into every single article of clothing every single week, month, or year.
To find out more, simply click on "Contact Me" & send me a message. Feel free to also call me if you'd prefer that form of communication. This is, after all, the beginning to YOUR new journey.
1st Initial (NLP) Neuro Linguistic Programming Session
A 1st time initial session to see if (NLP) Neuro Linguistic Programming can help you overcome any limiting beliefs or mental blocks that might be keeping you from moving forward with even your physical health & fitness journey.
Yes, (NLP) Neuro Linguistic Programming can help with procrastination & sluggishness!
1 (NLP) Neuro Linguistic Programming Session
A (NLP) Neuro Linguistic Programming session to help you overcome any limiting beliefs or mental blocks that might be keeping you from moving forward with even your physical health & fitness journey.
This will bring immediate mental results.
So much so that you'll feel empowered to act right away, & you'll be held accountable.
In fact, I may have to slow you down so you don't get too far ahead of yourself & fall off of your path.
Perhaps for even dealing with everyday stress or other matters, in order to enhance your mental health & create resilience.
Yes, (NLP) Neuro Linguistic Programming can help with procrastination & sluggishness!
PLEASE NOTE!!!
***All (NLP) neuro linguistic programming life coaching sessions/packages are non-refundable.
Results are not guaranteed &
are based on the efforts you put in & the action you take to better your life.
In the event of dissatisfaction, all efforts will be made to make things right.
The very best way to make big shifts happen in your life is by committing to
making them happen.***
6 x 45minute (NLP) Neuro Linguistic Programming Package
Six (6) x Forty Five (45) minute (NLP) Neuro Linguistic Programming sessions (scheduled within one (1) month's time, to help you overcome any limiting beliefs or mental blocks that might be keeping you from moving forward with even your physical health & fitness journey.
This will bring immediate mental results.
So much so that you'll feel empowered to act right away, & you'll be held accountable.
In fact, I may have to slow you down so you don't get too far ahead of yourself & fall off of your path.
Perhaps for even dealing with everyday stress or other matters, in order to enhance your mental health & create resilience.
Yes, (NLP) Neuro Linguistic Programming can help with procrastination & sluggishness!
PLEASE NOTE!!!
***All (NLP) neuro linguistic programming life coaching sessions/packages are non-refundable.
Results are not guaranteed &
are based on the efforts you put in & the action you take to better your life.
In the event of dissatisfaction, all efforts will be made to make things right.
The very best way to make big shifts happen in your life is by committing to
making them happen.***
1 Hypnosis Session (Anxiety/Stress/Phobia Cure/Healthier Eating/Smoking Cesation/Etc)
TBD shortly...
60 Sessions Package NLP (Neuro Linguistic Programming) Life Coaching
This 60 hour total package allows you to choose whichever days you'd like out of the weekdays.
That means a whole 2 months to get any positive transformational work you'd like!
With NLP (Neuro Linguistic Programming) sessions you get something similar to a friend.
Think of it as having simple conversations with someone lending you their ear.
**Conversations, however, that can help you overcome fears, get rid of a phobia or phobias, allow you to let go of grief from the past, & even allow you relief from a past situation that might have caused you some trauma.
**The difference between a close friend & a NLP Life Coach Practitioner is that as a NLP Life Coach Practitioner, I'll also have tools & resources to implement instant change, transformation, & even relief with various stressors or matters!
That is because NLP works with getting you the results you've always wanted but never knew how to.
It works with YOUR own beliefs and views.
"...but how..", you might still be wondering.
Well, NLP allows you life changing perspectives & insight that you'd not been able to see before, which in turn allows your belief system to realize it's time to allow change for the best version of yourself.
This is a life coaching that brings immediate results!
You’ll feel empowered to act right away, and you'll be held accountable. In
fact, I may have to slow you down so you don’t get too far out and
fall off.
**PLEASE NOTE: All (NLP) Neuro Linguistic Programming Life Coaching sessions/packages are NON-REFUNDABLE.
RESULTS ARE NOT GUARANTEED & RESULTS ARE BASED ON THE EFFORTS YOU PUT IN & THE ACTION YOU TAKE to better your life.
In the event of dissatisfaction, all efforts will be made to make things right or to your liking.**
Hypnosis
Hypnosis has many misconceptions. Here, you can read what hypnosis is & what it isn't.
1. Hypnosis is something I do "with" you. Not "to you".
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